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2 articles in Mental Health

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An Indian mother in violet salwar kameez and father in pink kurta standing together outdoors, both looking at their newborn baby held in the mother's arms
Mental Health6 min read

Setting Clear Limits with Your Baby's Nanny in India

The hygiene and safety rules every nanny caring for an Indian baby needs to follow — what the science says, why it matters, and how to say it kindly.

30 Jun 2026

Indian family — young father, mother holding a baby, and grandmother — standing together outside their home in a clean, green neighbourhood
Mental Health6 min read

Finding Your Village: Mom-and-Baby Communities, Playgroups, and Support in Indian Cities

Postpartum isolation hits hard in Indian cities. Here's how to find your tribe — support groups, playgroups, baby-friendly cafés — and why it matters for your mental health.

29 Jun 2026